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- Boost Your Energy
- By best-selling author Dr Sandra Cabot
- Fine-tune your body and mind
- You can have more energy than you thought possible
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| thexton price: A$21.95 |
3% discount for 3 items
5% discount for 5 items
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- Core Fitness Program
- Core - To - Go (Level 1)
- Instructor - Donna Aston
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| thexton price: A$9.95 |
| retail price: A$19.95 |
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During a child's school years, eating behaviours are not always conducive to good nutrition. The peer group becomes important in moulding children's food preferences, which are also influenced by exposure to food advertising. This occurs at a crucial time when some nutrient intakes such as iron and calcium are critical, and when serious nutritional problems - including obesity and anorexia nervosa - can occur. In this book the authors aim to guide parents in establishing healthy eating habits that their children will carry into adulthood. more info...
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| thexton price: A$10.94 |
| retail price: A$22.95 |
You Save A$12.01 |
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- Pilates Program DVD
- Pilates - To - Go (Level 1)
- Instructor - Donna Aston
- Pilates Instructor - Marena Digby
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| thexton price: A$9.95 |
| retail price: A$19.95 |
You Save A$10.00 |
3% discount for 3 items
5% discount for 5 items
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- Natural Weight Loss for Women
- Jen Hendershotts Lifestyle Guide
- 9 Weeks to Slimmer Thighs, Tighter Buttocks and Sexier Curves
- Nutrition guidance
- Training tips
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| thexton price: A$12.98 |
| retail price: A$19.95 |
You Save A$6.97 |
3% discount for 3 items
5% discount for 5 items
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- The Great Body Ball Handbook
- 45 ball exercises for upper & lower body
- Improves balance & flexibility
- Sample routine for ball workout
- Stretching routine
- Aerobic training
- Muscle anatomy diagrams
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| thexton price: A$19.95 |
3% discount for 3 items
5% discount for 5 items
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- The Great Speed Bag Handbook
- How to proficiently hit a speed bag
- How to wrap your hands
- Stance & body movement
- Basic punches
- Advanced punches
- Sample speed bag routine
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| thexton price: A$19.95 |
3% discount for 3 items
5% discount for 5 items
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- The Great Stretch Tubing Handbook
- Stretch tubing is ideal for the home, the gym or while travelling
- 43 stretch tubing exercises to work the whole body
- How to make & use your own door attachment
- Stretch tubing safety
- A complete stretching section
- Muscle anatomy diagrams
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| thexton price: A$19.95 |
3% discount for 3 items
5% discount for 5 items
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- Magna Pacific - Body Invaders Brain Attack (DVD)
- Explores the warning signs and causes of stroke
- The latest advances in therapy and treatment
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| thexton price: A$9.95 |
| retail price: A$16.95 |
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Winter can be a lot of fun -skiing, sledding and ice-skating are just a few of the many winter treats. more info...
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| thexton price: A$9.95 |
| retail price: A$16.95 |
You Save A$7.00 |
3% discount for 3 items
5% discount for 5 items
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