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Improve Mental Alertness, Concentration and Memory
Don't forget our Christmas Promotion - Just spend over $100 to go into the draw
You should never underestimate or take for granted your mental health. As we all know prevention is better than a cure, and with around 9% or 2 million Australian's suffering from some kind of cognitive disorder now is the best time to start.
Most of us feel that our memory could be better. One of the major reasons people experience problems with memory is simply due to an insufficient supply of nutrients to the brain, particularly the B group vitamins and amino acids. Other contributing factors to memory loss include stress, drug and alcohol use, allergies, thyroid disorders, and poor circulation. Due to the fact that the brain requires a very specific amount of blood glucose to function optimally, hypoglycaemia (low blood sugar) can greatly affect the function of the brain and memory.
When supplied with the right nutrients through proper diet and nutrition, sufficient oxygen through good blood circulation, and memory use (the ‘use it or lose it’ philosophy), the brain should stay sharp when young and well into the latter stages of life.
Whether it is for work, study, organising the family, fighting the ageing process or a myriad of other reasons most of us could do with a little help in the memory department. Along with ensuring your brain is well nourished, we've also included (further down the page) some more tips on keeping your brain in tip top condition. It's is widely known and accepted that the following products assists brain and cognitive function, so do your bit to help curb the growing trend of brain and cognitive disfunction.
- Improve mental alertness
- Promote memory improvement
- Improve mental performance, memory, concentration & learning
- Maintain healthy brain & nerve function

Tips for improving memory and slowing down memory:
- getting enough physical exercise
- eat well and avoid alcohol and smoking
- getting involved in activities to keep the mind active ie. learn a new skill or volunteer in your community, sidoku, boardgames and puzzles
- taking vitamin E and ginkgo biloba (a chinese heral medicine) may be helpful in improving memory
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ThextonHealth - Your one stop shop for discount vitamins, health and sports nutrition
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